organic pinto beans, organic whole wheat and wheat flour, filtered water, organic brown rice, organic tomato purée, expeller pressed high oleic safflower and/or sunflower oil, organic onions, cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or animal rennet]), organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic. contains wheat and milk.